Get Healthier Youthful Skin with Exercise

The Simple Truth. The only way to have beautiful healthy youthful skin is to exercise it.

We need to shock the skin into producing new cells which helps stimulate new collagen production. An easy way to understand this? It’s like going to the gym. When you work out your muscles you traumatize them, which makes them able to regenerate and become stronger and more toned than before. Needless to say maintenance is required to keep them in the shape you worked so hard to accomplish.

The same holds true for the skin. The only way to exercise the skin is by causing trauma. When we injure the skin our body kicks into “repair” mode. The repair mode is the secret to stimulating collagen, elastin, and hyaluronic acid. Collagen and Elastin repair tone and texture, fine lines and wrinkles, loose and sagging skin. Hyaluronic Acid creates full, supple, moisturized tissue.

There are many ways to exercise the skin. Some treatments including laser and/ or technology will yield a visible improvement that cannot be denied. We can, not only repair the damage due to environment and age, we can practically stop the hands of time from ravishing our most important physical commodity….OUR COMPLEXION!!

Other effective yet subtle ways to exercise and improve the skin include exfoliation and chemical peels.

The one constant is home care.  Always use a sunscreen rain or shine. Free radicals will create havoc to your skin. Using the proper regiment every day will do wonders for your complexion. It doesn’t take much time. The proper cleanser, serum, moisturizer and eye cream is all you need. Products that are deliverable into the skin are the most effective. You do not need to use different products am & pm, you just need the most effective products you can use both day and night. Exfoliating the skin a few times a week will stimulate collagen and keep you in the GLOW. It takes seconds and feels great.

ONE FINAL NOTE…

Every individual is just that…an individual. We have different problems and issues as well as needs. The protocol chosen will differ from person to person. The one constant is that every person we treat will get the best most effective possible treatment. You will be a younger more beautiful version of yourself!